fitness

By • 1 week ago with no replies yet

My family spends the day giving thanks and filling our stomachs with delicious homemade food. According to Spoon University, a person eats an average of 3,000 calories on Thanksgiving. This is about 500-1000 extra calories we are intaking compared to a normal day. If I plan to stuff my face with a large calorie-filled meal, […]